Gentle Pediatric Massage in San Diego for Infants, Kids and Teens
If your child is dealing with muscle tension, stress, sports fatigue, or simply needs help relaxing, gentle therapeutic massage can make a world of difference.
At San Diego Prenatal & Pediatric Massage, we provide dedicated massage care for children from infancy through their teen years. Every session is customized to match your child’s age, comfort level, and specific physical needs.
Our mission is simple: to offer a safe, warm, and supportive environment where your child feels heard, respected, and completely comfortable.
Ready to book your pediatric massage today?
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Pediatric Massage Care Customized to Your Child
Every child’s body and lifestyle are unique. Active young athletes might need help recovering after a game, while others may experience headaches, tension from school stress, or trouble unwinding at bedtime. Pediatric massage is also helpful for kids with an autism or adhd diagnosis.
Because no two children are the same, we never use a one-size-fits-all routine. Before we begin, we take the time to talk with both you and your child to understand how they are feeling, pinpoint areas of discomfort, and discuss what will make them feel most at ease.
Pediatric Massage Can Help Support:
Soreness or tension from sports and dance
Tension headaches and physical discomfort
Restlessness and sleep difficulties
Everyday stress and anxious feelings
Mild digestive discomfort
Body awareness and mindfulness
Nervous system regulation.
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A Calm, Child-Centered Experience
It’s natural for parents to wonder if their child will feel completely at ease during a massage. We focus on your child’s comfort above everything else.
We take a respectful, adaptable approach to every appointment. Based on your child’s age and preferences, we adjust:
Pressure and Technique: From delicate, soothing strokes to slow, firm pressure.
Positioning: Adapting seating or table arrangements so they feel secure.
Pace and Duration: Moving at a speed that feels natural and comfortable to them.
Ongoing Communication: Checking in throughout the session to ensure they are enjoying the experience.
Your child is always empowered to speak up, share how they feel, or ask to adjust anything at any time.
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Supporting Every Stage of Growth
As children grow, their physical and emotional needs evolve. Our care seamlessly adapts to each stage of development.
Infants & Toddlers: Slow-paced, nurturing sessions designed to soothe, promote relaxation, and help calm the nervous system.
Active Kids: Targeted relief for growing muscles tired out by sports, play, and daily activity. Massage can focus on various areas experiencing muscle tension while giving your child time to relax and recover.
Teenagers: A dedicated space to address academic stress, postural strain from studying, headache relief, and physical recovery. Pediatric massage for teenagers can be customized to address any muscle tension, headaches, relaxation, and general wellness.
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What to Expect During Your Visit
We want you to feel at ease before your pediatric massage begins.
1. We Start by Listening: We discuss your child's medical history, current activities, and main goals for the visit
2. We Explain Everything Simply: We walk your child through what will happen in age-appropriate language so there are no surprise.
3. We Ask: We ask for the caregiver to be present in the room during the child's massage.
4. We Personalize the Session: Pressure, positioning, and target areas are tailored in real-time to their preference.
5. We Keep the Communication Open: We encourage any feedback throughout the appointment so your child remains in complete control.
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Pediatric Massage Pricing
30-Minute Pediatric Massage — $75
A gentle, personalized session designed around your child's age, comfort, and physical needs. Package options are also available.
We also offer 60 minutes now for kids over 10 years old for $139.
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Why Families Choose San Diego Prenatal & Pediatric Massage
At San Diego Prenatal & Pediatric Massage, Pediatric care isn't an afterthought for us—it is a core focus of our practice. Parents trust us because we provide:
Specialized, age-appropriate massage techniques
Complete respect for your child's boundaries and personal space
Open communication with both parent and child
A calming, welcoming clinic environment
Whether your child is recovering from sports, managing daily stress, or could simply benefit from soothing, supportive care, we are here to help them thrive.
Proudly serving infants, children, and teens across San Diego.
